This section is dedicated to all the teachers and writers before me who have helped me gain a better understanding of myself and the world. I don’t like it when others covet information for the sake of appearing like an expert so I have listed my favorite resources that my students constantly hear me quoting. I tried my best to link directly to places to purchase or pursue the literature. I hope their words bring you the same wisdom and inspiration I have enjoyed!
Yoga and Anatomy Reads for All Practitioners
Meditation and Reflection Techniques
Brain Science and Happiness
Cookbooks for a Happy Belly
Natural Wellness References for All Libraries
Spirituality and Curiosities
More Great Reads